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Endurance Sports

Build resilience. Enjoy the effort.

Endurance is a practice,not just a performance.

Through ultrarunning and mountaineering, I have been learning to stay present, remain humble, adapt when conditions change and enjoy the effort.

01

Ultrarunning

Go far. Stay present.

Long distances strip life back to essentials: movement, patience, attention and the next step. I run not simply to reach the finish, but to experience everything between the start and the end.

02

Mountaineering

Go high. Stay humble.

Mountains cannot be hurried or controlled. They demand preparation, judgement, patience and respect - including knowing when to press on and when to turn back.

03

Resilience

Keep going. Keep adapting.

Resilience is more than persistence. It is the capacity to adapt, recover and continue when the plan, the body, the weather or the mountain says otherwise.

04

Enjoyment

Enjoy the effort.

Enjoyment is not a reward waiting at the finish. It is part of the practice. When effort itself has meaning, endurance becomes sustainable.

Selected

Milestones

  1. Last Annual Vol State 314 miler

  2. Arizona Monster 300 miler

  3. Grandmaster 200-miler Trilogy Downunder

  4. Summited Mt Kosciuszko (7 Summits), multiple times, most recently as part of the UTMB Kosci Miler

  5. Indoor 100-miler

  6. Marathon Grand Slam Club

  7. ANZAC Sweep

  8. Seven Continents Marathon Club

  9. Aussie Sweep

  10. Summited Mt Kilimanjaro (7 Summits)

In conversation

Listen / Watch / Read

PodcastZenRUN podcastInterviewVTV interviewInterviewHTV interview
ReadTrailRun Magazine, Vol 10, ED35, Autumn 2020